Fitness and Fertility: To Exercise or

Posted on Wednesday, November 20, 2019
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Women are left confused and often terrified of doing the wrong thing, and they may stop exercising completely losing a healthy way of maintaining fitness and decreasing anxiety – and a source of joy.

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Surviving Thanksgiving When You are Trying

Posted on Wednesday, November 20, 2019
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Thanksgiving can be a joyful time for gathering with family and friends, but it can be full of triggers when you’re dealing with infertility and miscarriage.

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6 Tips to Help Surviving the

Posted on Monday, December 03, 2018
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Not every holiday is filled with 100% joy, especially when you are struggling to conceive. We have tips for surviving the holiday season while trying to conceive.

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Phthalates and Your Reproductive Health

Posted on Monday, October 29, 2018
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Phthalates – often called plasticizers – are chemicals that have been used in many household products. Ingredients in your make up bag may be impacting your fertility.

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BPA and Your Fertility: What You

Posted on Sunday, October 29, 2017
Bpa and fertility

BPA has been linked to infertility, miscarriage, and more, and legislation can be slow to catch up with scientific evidence when it comes to protecting consumers. In the case of BPA and your reproductive health, you should be your own advocate.

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Podcast: Using Eastern Wisdom with Western

Posted on Friday, October 20, 2017
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Dr. Shahine and Stephanie Gianarelli explore both Eastern and Western approaches to fertility treatment and how an integrative approach can work beautifully on the Beat Infertility podcast.

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Do Not Let Your Ovarian Reserve

Posted on Wednesday, October 11, 2017
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​Ovarian reserve testing is currently the best way women can learn about their egg quality and fertility potential, but it is not perfect.

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It was especially important to me that I was able to talk with both my doctor and the embryologist before and during our cycle.  Every person I met with made me feel like I was the most important patient they had.  IVF statistics are a good measure of success, but they are not everything. It is hard to measure the warmth of the feeling I got from the staff at PNWF at each visit to the clinic.

Amy
Pacific NW Fertility Patient

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