Yoga for Fertility Spring 2020
Yoga for Fertility and Couples Yoga events are scheduled throughout the year. You can always get upcoming dates right here. Anyone trying to conceive is welcome!
Sunday, Mar 1-Apr 26
5:30 PM-6:45 PM in Hatha Yoga Center
Thursday, Mar 5-Apr 23
7:00 PM-8:15 PM in Hatha Yoga Center
Yoga for Fertility
Weekly Classes & Workshops
Yoga for Fertility classes and workshops are specifically designed for women or couples who are trying to conceive, either naturally or through assisted reproductive techniques. The class environment is small and supportive, and all levels of yoga experience are welcome. For more information about the classes, please go to www.yogaforfertility.net
Weekly Yoga for Fertility Classes Spring 2020
Yoga for Fertility: Thursdays in Seattle: 7:00-8:15 p.m. March 5 - April 23 (8 weeks)
Yoga for Fertility: Sundays in Seattle: 5:30-6:45 p.m. March 1 - April 26 (8 weeks, no class 3/8)
Classes meet at the Hatha Yoga Center in the University District, Seattle.
Pre-registration is required for weekly class series.
Energy Medicine Yoga: Mondays 7:00-8:15 pm March 2 - April 27 (8 weeks)
This fun class blends Yoga, Energy Medicine and Qigong for a powerful and healing practice! This class is not fertility-specific, but the practices are very supportive for those trying to conceive. Both women and men are welcome.
More info and registration at http://yogaforfertility.net/events/enerqi-yoga-weekly-classes
Yoga For Fertility Couples Workshop: Saturday, Feb 15, 1:30-4:30 p.m.
This workshop is designed specifically for couples who are facing fertility challenges together. With a focus on simple poses, breathing practices and relaxation, we will learn new techniques to offset stress, release tension, and support fertility. Open to couples who are currently trying to conceive, using natural cycles or ART. All levels of yoga experience welcome, including new to yoga. Register and info at: https://yogaforfertility.net/retreats-and-workshops
Private Yoga Instruction & Holistic Fertility Coaching:
About the Instructor: Lynn Jensen, E-RYT, RPYT, C-IAYT MBA is a registered yoga instructor with the Yoga Alliance, and a certified Yoga Therapist. She has been teaching yoga since 1997, and developed the Yoga for Fertility program in 2002. She is co-author of the book “Yoga and Fertility, a Journey to Health and Healing”, as well as videos on fertility and hormonal balance. All are available on her website at: www.yogaforfertility.net and on Amazon. Lynn also teaches weekly Yoga for Women classes at Microsoft, and offers Workshops and Yoga for Fertility Teacher Trainings around the world.
We have three beautiful children, all made possible through IVF at PNWF. We wouldn't change a thing about our family or our journey here.